Mindfulness + Surviving My Worst Nightmare By Claire Derry
Using mindfulness to deal with life's challenges by Claire Derry
rules for celebrating resilience that help your child …
If you follow a few simple rules for creating the right cultural conditions that celebrates resilience, you can tip the scales in the right direction.
THE 5 KEYS TO BOOSTING MINDFULNESS IN THE WORKPLACE
A brief summary of benefits of practicing mindfulness in the workplace.
THREE SCIENTIFICALLY PROVEN BENEFITS OF MINDFULNESS
Brief summary on some of the research supporting the benefits of practicing mindfulness.